eat to lose weight

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Results 341-350 from 5,395 articles
28

Do You Really Go down a Dress Size When You Lose 10 Pounds?

D.B. asks from Kansas City

OK... why do they say that every 10 pounds you lose you go down a dress size? That saying is so frustrating to me! I started my weight loss journey in September 08, I...

8

Seeking Weight Loss Advice

M.J. asks from Phoenix

Moms,seriously I don't know what to do. I feel somewhat depressed that I am over 20 lbs heavier than i was just one year ago. The thing is I don't understand why. I h...

10

Question About Weight Loss...

K.L. asks from Dallas

Does anyone know if you can actually see a dr. about weight loss? I don't have a general practioner since we recently moved here and don't want to sound like an idio...

6

Does Weight Watchers Work?

C.P. asks from Houston

Hello! I have about 15lbs to lose. Please explain weight watchers to me. Is is a lot of work? I like to cook recipes with a lot of ingrets, will I still be able t...

34

Seeking Weight Loss Buddies

J.M. asks from Buffalo

Hi ladies, I have finally hit my all time heaviest weight ever! It has been effecting my marriage, and actualy my whole life. I am finally willing to admit to ...

17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

20

Weight Gain During Pregnancy

B.R. asks from Bloomington

So i used to be slender before this pregnancy. I am 5'7" and my weight was around 130 lbs. I gained a lot of weight right around the time i got pregnant because my h...

14

Need Advice on Weight Loss

M.G. asks from New York

My husband is overweight and wants to lose weight for our children and health reasons.I want to help him and this may sound stupid but I find it very hard to cook he...

39

Help with Weight Loss

G.L. asks from Dallas

Hi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does any...

28

Losing Belly Weight

O.I. asks from Chicago

Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments f...

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Answer Highlights

  • sip of water before each bite in 2 answers "I really liked the idea suggested below: of a sip of water before each bite."
  • focused on your weight loss in 2 answers "I agree though if you stay focused on your weight loss eventually you will get there."
  • weighs more than fat in 2 answers "... might do with weight training, because muscle, as you know weighs more than fat ..."
  • stay within your points in 2 answers "... you can truly eat anything you want to as long as you stay within your points ..."
  • size for every 10 pounds in 2 answers "... maybe if one is already slim they can go down a dress size for every 10 pounds ..."