Hi Mamas,
I'VE BEEN WATCHING MY DIET SINCE I HAD MY SON 8 MONTHS AGO, FOLLOWING THE BREASTFEEDING DIET, BUT HAVE ONLY LOST 15 POUNDS OF THE 40 I GAINED WHILE PREGN...
Why is gluten a big no no in our diets in recent years? I understand people who have Celiac's Disease or an allergy need to remove gluten from their diet in order to...
I will try to make this as brief as possible. I am 5' 2" tall and weigh 155 lbs (ouch)!! I use to be way too skinny (97 lbs). In the last 8 years I have not been able...
I am looking for ideas and suggestions of diets or weight loss plans that have worked for other moms. I have some obstacles. I don't have money to join a gym. Also I ...
My doctor sent me to a different doc who specializes in nutrition and a lot of holistic/preventative medicine etc and she said that a lot of the issues I have been ha...
I have an 18 month old little girl who has major allergies to wheat, eggs, and soy. I need some recipes or ideas on what to feed her. I have been to Whole Foods, Las...
Hi Moms!
I'm having lap-band surgery on Tuesday. I'm very excited but also a bit nervous because I want so badly to get this right. Dr. Richard Carter here in ...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
My 7 year old daughter and 4 year old son are having issues with BM's. They have been constipated in the past which caused pain, bleeding, etc. My poor daughter eve...
I have a 8 year old son who has been diag. ADHD at the age of 4-5. Since then we have been on ALL types of meds. we did behavor conceling and karate that has helped s...