Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...
OK ladies...I'm 36 years old and have 2 kids (15 & 8). I have been small and thin my whole life, which has never included diet and excercise. Over the last 2 years,...
Hello ~
I have a 13 year old daughter that weighs 180 lbs. She is 5'9" tall. She has always been in the 95th percentile) since she was born) on the chart but I am...
Hi ladies I have two little boys ages 7 & 2 years old.I am a stay at home mother working from home for a call center late nights until about 3 or 4am mostly. So as yo...
I am sure other mom's have been in my situation, so I am hoping for some advice. I have always had some weight I would like to lose, but in the last two months, my w...
I have been breastfeeding my dd is 3 months. And I've allowed myself to eat whatever I want. I've gotten into some bad habits. I'm a vegetarian that eats eggs, mil...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
