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12

Gluten/Dairy Free Diet - Where to Begin? (Updated)

M.E. asks from Jacksonville

We are switching to a dairy/gluten free diet because we feel it may be beneficial for our daughter who was just diagnosed as being on the Autism spectrum. We do not e...

20

Reviews on Diet Pills Good or Bad

S.S. asks from Appleton

Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...

21

Struggle with Paleo or Vegetarian vs "Normal" Diet

J.M. asks from Los Angeles

I have an internal struggle going on that I can't seem to sort out and just looking for some outside perspective from both non-meat and meat eaters. A couple of year...

13

Wheat, Dairy, and Egg Free Diet

D.H. asks from Santa Fe

My nephew, 4 years old, who has been fighting different allergies his whole life, has now been told to go wheat, dairy and egg free. Basically, these are all his fav...

7

Healthy Family Meals... Is There an Online Plan or a Cookbook That I Can Follow?

I.G. asks from Seattle

I have to admit, I have been struggling with providing healthy foods for my family lately. We are both so busy, get home late, generally uninspired when it comes to c...

42

Looking for Information on ADHD / ADD Diet

K.P. asks from Los Angeles

I have a 10 year old son that has been diagnosed with ADD and has been on medication since he was 9. Originally we had him on Concerta, but switched to Vyvanse due t...

7

Allergy Elimination Diet...Breastfeeding an Infant with GERD

B.H. asks from Sacramento

Hello everybody! I have been lurking on this website for several years and now am in desperate need of advice. I will try to keep this as brief as possible. I appreci...

11

Seeking Moms Who Have Hypothyroidism Who Are Treating with Diet Only

H.H. asks from Cincinnati

I was diagnosted with Hypothyroidism when I was pregnant with my 2 year old son. I was put on Synthroid. 5 months after I gave birth, I had to remove the right lobe...

13

Has Anyone Attended Weight Watchers Meetings/used Online Tools?

P.P. asks from Chicago

I'm considering joining weight watchers. I have about 15 lbs that I would like to lose. Has anyone had success with this program and any comments about the weekly me...

15

Looking for an Exercise Video to Enhance Diet Changes

M.C. asks from Providence

I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...

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Answer Highlights

  • gluten free cookbooks in 2 answers "I agree with the other poster to browse gluten-free cookbooks - if you have a Borders ..."
  • quick trouble zones in 2 answers "I do the "Quick Trouble Zones""
  • amino acids in 3 answers "... great success with addressing their diet and supplementing them with amino acids."
  • gluten free bread in 2 answers "There is even gluten-free bread that tastes pretty good."
  • please feel free to contact in 2 answers "... if he has a high heavy metals issue in his system. Please feel free to contact ..."