I just found out that my 4 month old daughter probably has a dairy allergy. Since she is exclusively breastfed, I have to adjust my diet. It's been going pretty wel...
My new hobby is eating healthy. I am doing tons of research. I've transitioned to a heat healthy diet and feel great. This is a process. I cut processed carbs, th...
My husband has high blood pressure and I need to start cooking with less sodium. We were told to try the DASH diet, but has anyone used it and is it good? Or has anyo...
I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...
My son is 6months old and is nursing. However, since he was born he has been constipated. Well as a breastfed baby I was told it was normal to go 5-7 days...but now...
Hello Moms,
This year has been extremely tough with the economy. My husband was laid off and is now back in school Full-Time. He was a union carpenter and with the...
My feet/ankles have been swollen for 6 days now. Some days they are worse than others, my left more than my right. I am not dehydrated, no major changes in diet (salt...
I have Type II diabetes. Although it is controlled by insulin, my husband thinks I could reduce or eliminate the insulin by going vegan. I don't think elimination i...
I had my daughter 14 months ago. Before I had her, I weighed about 130 pounds and felt great. But now, I weigh about 160 and no matter what I do, I can't seem to lose...
My daughter is a senior in high school. Next year she will go to college. I have begun the process of "letting go" and giving her more freedom to make her own choices...
