So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...
I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...
I'm trying to prepare healthier foods and would like to know how to reduce the fat in recipes, especially when baking. I tried to substitute olive oil for shortening...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
I'd like to hear any experiences you have had (good or bad!) with any diet supplements. I've never taken any before and I am working out three times/week at Curves b...
Good Morning Moms,
My hubby and I are preparing to go on a Low Carb diet. We did this about 10 years ago with success, but obviously we didn't make it a life chan...
I am looking to keep my weight gain at 20-25lbs this pregnancy but also feel sick if i dont eat often or nutritiously Did anybody have good success with a diet that I...
I'm interested to know of any experiences with or opinions of the HCG diet. My first thought was it was just another fad diet, but I read the "Pounds and Inches" manu...
I gave birth to our son in my 40s, after 5 IVFs. Despite having 18% bodyfat and a BMI of 21, I have a jelly belly. Nothing seems to make that layer of jiggly fat go ...
