I need to lose alot of weight and my exercize level is low. other than stepping up to exercize, can I ask what others have done to successfully take steps towards thi...
Hi helpful mamas! I was wondering about something. After reading so much bad stuff about aspartame and Spenda (sucralose) I have decided to kick the diet soda habit...
I just tested + for BRCA 2 gene mutation. My family has hereditary breast ovarian cancer syndrome (HBOC) in it. My risk now is up to 27% I'll get ovarian cancer and ...
OK, so I started to notice my back hurting shortly after my daughter was born. I thought it was just post-pregnancy related, but she's 11 months old now, and it's ju...
My hubby and I already have a hard time coming up with meal ideas and now he's been told by his dr. to go on a low sodium diet because his blood pressure is too high....
I haven't seen the movie, yet, but intend to watch it soon. I would like to eat a more plant based diet, but have a few problems with it:
1 -- it is much easier an...
I have an internal struggle going on that I can't seem to sort out and just looking for some outside perspective from both non-meat and meat eaters. A couple of year...
I Have read many success stories online about controlling many different types of illnesses, mental and physical with diet. A lot of these stories are from parents wh...
Has anyone tried a whole foods, plant based diet based on The China Study? My husband has an autoimmune condition and I’m interested in finding out if anyone has a...
