calories lose weight

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Results 231-240 from 2,655 articles
17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

11

Baby Weight

A.M. asks from El Paso

Is it reasonable to assume the last 5 lbs will come off when the breastfeeding stops? TIA... I'm just curious. I gained a whopping 57 while preggers (thanks to my u...

17

Weight Issues

D.G. asks from Los Angeles

Hello beautiful ladies are any of you bigger than your boyfriend or husband or lover, do you feel self conscious sometime when making love or are you one of those con...

20

Nursing and Weight

J.W. asks from Detroit

Does anyone else feel that they are not blessed with the "nursing burns off the babyweight" theory? I am nursing my 3rd child and with each child I lost all my babyw...

33

Weight Loss

J.H. asks from Nashville

I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...

30

Needing Advice on How to Lose the Last 19Lbs Before My Hysterectomy

T.G. asks from Gadsden

Im 27 im about to have my Hysterectomy it will be april 25th i have to lose 19 more lbs before then my dr said since im over weight it would be better on my body that...

37

Why Am I Not Losing Any Weight

J.A. asks from Los Angeles

I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...

7

Baby Weight

M.T. asks from Chicago

I had my baby girl 6 months ago and the love of my life. I gained 80 pounds during pregnancy, and in the first 3 months of her life I lost 60 (from nursing). I am n...

6

Weight Watchers????

S.Y. asks from Tampa

Hello moms! Ok after much back and forth of what to do...trying to loose weight and failing every time!! I think I have decided to bite the bullet and join weight wat...

15

Pregnancy Weight????

K.L. asks from Minneapolis

I recently went to the doctor's office to have my annual pregnancy check-up. I am pregnant with our fourth child due in the middle of March (so that puts me at 25week...

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Answer Highlights

  • people who keep a food journal in 2 answers "Research shows that people who keep a food journal are twice as likely to lose weight."
  • except the last 5 7 pounds in 2 answers "I would lose everything while nursing except the last 5-7 pounds which did not come ..."
  • drink lots of water and exercise in 2 answers "... chew each bite slowly, you get full faster. Drink lots of water and exercise ..."
  • weighs more than fat in 2 answers "... might do with weight training, because muscle, as you know weighs more than fat ..."
  • weighs more than fat in 2 answers "Weight training is a must, muscle burns fat, muscle also weighs more than fat (why ..."