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I have difficulty breathing.Sometimes i can take a deep satisfying breath and sometimes i can't.I am always yawning and trying to breath in deep.Sometimes it makes me...

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Suggestions on Dealing with Anxiety and Panic Attacks

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I have been dealing with panic attacks and anxiety for almost a year now. About two months after the birth of my daughter, I was sitting at a stop light when I exper...

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Seeking Encouragement

J.H. asks from San Francisco

Hi Ladies~ I guess I don't have a specific request, but I'm just looking for a little encouragement. I'm feeling a bit overwhelmed these days. I feel like no matte...

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