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14

Sunscreen Vs. Vitamin D - Are They at Odds or Is There a Balance?

E.D. asks from Seattle

I am perplexed. In our area - land of the perpetually overcast sky - Vitamin D deficiencies are very prevalent. If I understand correctly, a Vitamin D deficiency...

9

How to Get Back Some Motivation to Be Fit Under the Circumstances

I.X. asks from Los Angeles

Was really doing well a few months ago and was below my pregregnancy weight even. Then accidentally pregnant with #3 only to miscarry. Now I'm out of sync, unmotiva...

33

Sun Protection

K.I. asks from Washington DC

How paranoid should I be about the sun when going on little jaunts and walks with my 6 month old? I have her wear a hat and sometimes sunglasses but the rest of her ...

26

Thrush

J.W. asks from San Diego

Hi ladies and gents perhaps, I have a 7 month old and she was just diagnosed with thrush. I feel so bad for her. She is on Nystatin but she gags every time I give ...

24

4Th of July

M.B. asks from Los Angeles

Hi, Me and my hubby have different opinions about fireworks. My older son is 3 and 4moths old. He LOVES watching the fireworks, so my hubby thinks is a good idea to b...

19

Losing All Faith in Exercise!!!

R.M. asks from Los Angeles

Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...

21

Exercises

S.A. asks from Lake Charles

I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...

13

Trying to Loss the Baby Fat

O.C. asks from Biloxi

It's been almost six month since my daughter was born. She is great and a real charmer. She sleeps well and eats great. The problem at te moment is the weight she lef...

7

Help with a 6 Year Old

M.B. asks from Saginaw

I need help with my 6 year old he's outta hand. He likes to tell me waht to do and not to listen to me. Any time you tell him to do something he throws a fit. If he d...

8

How to Stick to an Ideal Weight???

M.A. asks from Toledo

I have lost weight and I am really happy with the way I look now. How many times a week do you workout if you want to be fit and to stick to your present weight? Also...

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Answer Highlights

  • does weigh more than fat in 2 answers "no, muscle actually DOES weigh more than fat."
  • muscle burns more fat in 2 answers "Weight training builds muscle, and muscle burns more fat."
  • into starvation mode in 2 answers "Your body is going into starvation mode so instead of burning fat your body is holding ..."
  • use a tape measure in 2 answers "That's why I stopped weighing myself and I use a tape measure instead."
  • wont go into details in 2 answers "... accident and she ended up w/ burns on 70% of her body. I won't go into details ..."