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17

"Exercising - Beginner Level"

R.B. asks from Pittsburgh

Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...

18

Need Exercise Advice

L.M. asks from Spartanburg

I desperately need to lose some weight. I know I need to exercise. Problem: I have a plantar wart on my right foot where I bear weight so I limp when I walk. The ...

21

Weight Loss Help

H.W. asks from Spartanburg

How do you get back into your skinny jeans when you work full time and are to tired to move when you get home. I miss my skinny jeans.

7

Get My Sexy Back!

M.T. asks from Dallas

Hiya Fellow Mommies! I am wanting to loose about 50 lbs and get my sexy back! Ever since I had my child 4 years ago I have pretty much just given up on myself. I...

8

Need Help with Diet/Weight Loss

J.H. asks from Dayton

I am having trouble losing the baby weight from my 16mth old. I gained about 60 lbs with him that I just can't shake. I had knee surgery in '04 so it is hard to run a...

4

Baby Weight Won't Budge

J.M. asks from Boston

Hi Ladies! I just turned the BIG 3-0 and gave birth to my third child almost six months ago. I've been watching what I'm eating and do high impact aerobics 3-4 time...

10

Sleepless Mom Seeking Advice

E.O. asks from Washington DC

Since I was expecting my now 31 month old boy, I cannot sleep through the night 4-5 days a week. I stopped breastfeeding him when he turned 26 months old, and he's ...

7

Losing Weight

N.R. asks from Chicago

Hi, I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...

10

Maintaining Weight Loss

T.S. asks from Dallas

For those moms out there who have lost weight and kept it off-- What do you think are the things that have helped you keep the weight off long-term? I know you obvio...

9

How to Lose Stubborn Baby Weight

L.C. asks from Miami

My youngest is 18 months now and I am still fifty pounds over weight. With my first child the pounds just melted away and I was back to my regular 115 pounds in 6 mon...

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Answer Highlights

  • life style change in 2 answers "Well for starters, it's a life style change."
  • warm up and cool in 2 answers "Each of those should include warm up and cool down activities in addition to the main ..."
  • biggest motivator in 2 answers "Teri, I abhor being sick and not feeling well, so that is my biggest motivator."
  • from other libraries in 2 answers "You can also borrow from other libraries in your network - just request them, they'll ..."
  • fitness pal in 2 answers "I love the app my fitness pal."