I really need help on this one. Ever since I got my IUD back in December I seem to not be able to lose weight like I use to. I use to have a very high metabolism and ...
Okay, we are all moms, most of us have a few to loose, so I'm hoping to find some words of encouragement from those of you in my same boat right now. I started to co...
I gained almost 50 Ibs during my 41 weeks of pregnancy (yes I went a week over :-(), which was way more then I would have like to gain, but I was extremely swollen. ...
Hey mamas,
Do any of you know if your hormones being whacked out or your thyroid can hijack weigh loss? I am doing the right things, I work out, I eat right, log my...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I know this sounds crazy but my son needs to gain weight! In a world where most people, including myself needs to lose weight my son really needs to pack on some poun...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...