body toning exercise

Related Questions & Answers

Results 1-10 from 396 articles
RELATED SEARCHES:
14

Belly Fat Relacore

I think doing crunches or other ab exercises is the only way to do it. ... Any kind of toning/muscle building will give your body and incredible metabolism ...
ANSWERS
See all
12

Fitness Results

Other than my body fat % being a little low and giving me need to gain a .... My sister majored in exercise science, and I know one key for getting toned is ...
ANSWERS
See all
5

Seeking Resonable Hair Salon and Dietician??

I exercise at least 5 days a week and have been for almost a year. I notice some difference with toning but .... ask the nutritionist · body toning exercise ...
ANSWERS
See all
4

Lose Belly N Thighs

Let's get you on your way to having that "pre-baby" body back! ... Add in some toning exercises and you can be lean and trim in 6 months. Helpful? ...
ANSWERS
See all
27

Looking for Ab Exercises - Samples

your body in 5 answers "Just give your body more time to heal." deep abdominal muscles in 2 answers "exercises). These focus on the deep abdominal muscles ...
ANSWERS
See all
13

Best Diet Out There? What Worked for You?

My body is toning up a lot. A big part of the reason I haven't lost more is ... Therefore if you stop the aerobic exercise or diet, the weight comes back. ...
ANSWERS
See all
10

Weight Loss Memberships

It is more a body toning place, you do some cardio while waiting for your next ... Exercise is key to health. Where you go depends on what you like to do. ...
ANSWERS
See all
6

6 Week Body Makeover...Does It REALLY Work?

Exercise 5-6 times a week if you want to see results. ... bit pricey ($200+-)but she had great health results as well as "inch loss" and toning results too. ...
ANSWERS
See all
7

10 Minute Trainer

I do abs every workout and alternate upper and lower body everyother workout. ... Lifting weights is also great for toning but you will probably gain muscle ...
ANSWERS
See all
28

Do You Really Go down a Dress Size When You Lose 10 Pounds?

Each had exercises for that target specific areas like upper body, core, and lower body. ... Maybe you need to amp up your toning. Good luck, ...
ANSWERS
See all
For Updates and Special Promotions
Follow Us

Answer Highlights

  • focused on your weight loss in 2 answers "I agree though if you stay focused on your weight loss eventually you will get there."
  • deep abdominal muscles in 2 answers "exercises). These focus on the deep abdominal muscles (your ""
  • size for every 10 pounds in 2 answers "... maybe if one is already slim they can go down a dress size for every 10 pounds ..."
  • lost all 40 lbs in 2 answers "I am now doing it again after the birth of our daughter and have lost all 40 lbs that ..."
  • fact that youve lost in 2 answers "... or the actual weight, it's about the accomplishment. The fact that you've lost ..."