Hi Mamas,
Despite being very active (I run year round, race several marathons and swim regularly), I notice that the little rolls around my waist just hang out the...
I havent been to my OBGYN yet, and I want to know what kind of work outs are safe for me to do? I am addicted to doing abs, is that still safe for me to do> Im only 6...
For all you mothers who have had c-sections, I have a question. I am a recent new mommy (seven months ago) to my first. I had her via c-section bc she was big (9lb ...
OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
Hi! I'm about to become pregnant with my third child, and I'm wondering (even though I know everyone is different and every pregnancy is different) if most third-tim...
I am 21 weeks pregnant and started feeling a small pain/tender area right above my belly button. Called my doctor, who said it is probably muscle separation in my abs...
Does anyone have any suggestions on how to work on and get rid of the belly fat that is left over after having a c-section? I feel like I have this layer of blubber t...
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
