I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I have been nursing my son for 10 1/2 months now and I really want to loose the 60 lbs I gained while pregnant. I've lost 15 since his birth but I'm tired of the way ...
I was just wondering if anyone has tried the LA Weight Loss program. If you have, did it work, how expensive was it, and did you have to take supplements? My daughter...
Has anyone used the Acai Berry supplements that are out there for weight loss? How have the results been and what info can you provide both pro and con. I have a re...
I'm just curious.....I'm at my wits end with my weight....I have done everything I can even imagine.....Jenny Craig, Weight Watchers, Adkins, Eating barely nothing, c...
Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...
We adopted a baby girl in January and have been having some major nutrition issues among other health related issues. She was eating(started her on cereal and fruit) ...
HI, I know everyone is tired of hearing about weight loss, I have tried to just to the easy thing and eat right, exercise, and drink water which i am, but cant seem t...
im 21 years old so you think loosing weight would be fairly easy...but its like no matter what i do i just gain......i am bigger now that i was when i was pregnant......
