My first pregnancy resulted in a weight gain of 55lbs, 25 of which have stuck with me. Toward the end of the pregnancy, I felt like the weight gain was out of contro...
I have been hearing a lot lately that if you are breastfeeding your body will hold about 5 to 10 lbs of weight (fat) that you gained during pregnancy to ensure enough...
Hi friends! I started Zumba 3 weeks ago, I go 1 hr a day 5X a week, I'm 5'1 and 186 lbs. I don't look fat, I have a pretty flat belly, but I am very big boned and cur...
Has anyone used the Mirena IUD? Someone recently mentioned she had a great deal of weight gain with an IUD. Merina is different than most as it delivers progesteron...
My second child is nearly a year old and I still have thirty pounds of baby weight. I had no problem loosing it after my first child and this is just awful. I can't s...
Hey mamas:)
Well I am needing a little advice on how to handle my man's issues with my weight gain. He is a great man,husband and father, so please no husband bashi...
I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...
Hello!
I am thinking of joining the weight watchers online program and was wondering if anyone else is on the same program. I want to join the online program because...
Ok ladies, I know it's not "healthy" however I am wondering what is the best way to loose weight in a short amount of time? What diet and exercise plans have you used...