best way to lose weight

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30

Needin Some Advice for Losing Weight

K.H. asks from Portland

Hello everyone my name is K. and im looking for some advice to help me lose the weight i need to lose. I joined weight watchers sept 19 2006 and as of today ive lost ...

47

Having Problems Losing Weight....

M.P. asks from Dallas

I had my daughter 14 months ago. Before I had her, I weighed about 130 pounds and felt great. But now, I weigh about 160 and no matter what I do, I can't seem to lose...

28

Help Losing Weight

K.L. asks from Lafayette

I know this such a typical question, But I am really struggling with shedding some unwanted pounds. I breast fed all of my children and the pounds melt off, I stopped...

12

Pregnancy and Weight Gain

R.W. asks from Washington DC

Hi Moms, I am 14 weeks pregnant with baby #3, and I am dreading what I am afraid will be the inevitable weight gain that comes with my pregnancies. A little backg...

5

Help, I Am Gaining Weight!

B.M. asks from Portland

Has anyone ever been on anti-depressants, generic of paxil low dose for me, while breast feeding and tried to lose weight? I finally feel like I want to excerise agai...

31

Breast Feeding and Weight Loss

V.S. asks from Salt Lake City

Hi everyone I am at a loss I have been breast feeding for 5 and a half mouths I workout yet I can't seem to lose any of my weight. Do any of you out there have any ...

26

Weight Loss for Stubborn Teen

S.K. asks from Des Moines

Any help that any of you can give me would be greatly appreciated. My daughter is 15 years old and we are struggling with her weight. She is gaining leaps and bounds...

13

Weight Loss Using Orovo

R.B. asks from Houston

Has anyone tried Orovo to loose weight? I've heard good review for it and ordered it but am thinking, as with most weight loss drugs, its just a gimmic. I am doing ...

8

Help Losing Weight

J.S. asks from Little Rock

Has anyone tried Lipo 6? If so, what formula did you use and what were your results? I am thinking of trying Lipo 6 to help lose weight but I am not sure which form...

27

Hypothyroidism & Losing Weight

S.F. asks from Jackson

Hello all, I am 39 years old and was diagnosed with Hypothyroidism when I was 17. I have a 3 year old son and I am very unhappy with the way I look. About 1 1/2 yea...

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Answer Highlights

  • muscle burns more calories in 2 answers "... the advice about weight training is right on! Muscle burns more calories."
  • will burn more calories in 2 answers "Hi, M.. Try to add some cardio into your work out. You will burn more calories and ..."
  • getting your heart rate in 2 answers "Sounds like you may not be getting your heart rate up?"
  • how your clothes fit in 2 answers "One thing I do is not worry about the actual pounds, but how your clothes fit on you."
  • will help you lose weight in 2 answers "... hunger gets out of control so the traditional exercise will help you lose weight ..."