I am 22 weeks and had a question with weight gain. With my first child I unfortunately gained about 60 pounds. I only lost about 15 of it. Now that puts me overweight...
My stepdaughter is overweight (she lives with us during the week). I want to help her. I adjusted my cooking but beyond this I am not sure what to do. Part of this is...
I really need help or motivation. I'm going to be painfully honest here and hope you wonderful mama's can help. A little about me. I'm a 35 year old wife and mother...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
Has anyone tried the "Lose Your Mummy Tummy" DVD by Julie Tupler? I have not found many reviews for it and I do not want to spend $29 on a DVD that might not work fo...
Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it?
Thanks!~
Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...
Ok, so I am finally starting to think about joining weight watchers. If you did it, which did you do? Meetings? On-line? Which 'items' helped you the most? I see th...
Is it normal to fall asleep immediately after exercising? This has happened all my life, to become really sleepy afterwards. However lately after walking on the tre...
I had a baby 4 months ago and am trying to lose my baby weight. I don't have the extra money to join a gym or do those meal delivery things, so those are not an optio...
