balanced diet

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13

Reflux / Mother's Diet / Wedge or Incline for Baby

M.C. asks from Boston

I recently posted a question about my son's reflux. We're still having a tough time. I've tried raising his mattress 30 degrees, letting him sleep in his car seat o...

5

Chronic Ear Infections and the Food Elimination Diet

M.B. asks from Austin

Hi there! Any moms out there have a kid with chronic ear infections that were food related? I am in the process of removing any products, whether healthy or not, made...

11

Seeking Moms Who Have Hypothyroidism Who Are Treating with Diet Only

H.H. asks from Cincinnati

I was diagnosted with Hypothyroidism when I was pregnant with my 2 year old son. I was put on Synthroid. 5 months after I gave birth, I had to remove the right lobe...

7

I Need Help with 7 Year Olds Diet

D.E. asks from Salt Lake City

My 7 year old son has a high metabolism and he is only 47 pounds but he eats almost 24 hours a day. I don't allow candy, and other sweets a lot as I don't like the l...

35

Diaper Rash with Constant Pooping - Diet Related?

E.W. asks from San Francisco

My 11 month old son has had a pretty bad diaper rash for a few weeks now - it gets better, then gets worse on a daily basis. It's gotten so bad his poor butt was enti...

24

Working Out N Watching My Diet but Not Losing Weight :(

M.M. asks from Chicago

I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...

28

Who Is Right? (Nutrition-diet Question)

Y.C. asks from New York

So I have being trying to lose my last 10...maybe 13 pounds of after baby fat. But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...

11

New Diet for 4 Year Old and Going to Sprouts. Any Suggestions?

B.C. asks from Dallas

Due to hyperactivity, I am trying to eliminate things from her diet to see if it helps my 4 1/2 year old crazy child. :) I am switching her to a sugar-free, prese...

4

Need Ideas for Adding Healthy Fat into Allergic Child's Diet

S.S. asks from Denver

Hi Moms, Forgot to add: She also cannot have fish or nuts! Thanks! I am getting ready to wean my dairy/egg allergic daughter and am trying to figure how to en...

14

First 2 Weeks of Gluten Free Diet--worse Not Better

J.W. asks from Great Falls

I started by 8 year old son on a gluten/casein free diet last week in hopes that it will help his seasonal allergies that are going to hit around June. The book I re...

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Answer Highlights

  • your body needs protein in 2 answers "... off). Protein shakes are a bad idea before bed. Your body needs protein ..."
  • gluten free diet in 4 answers "Now as far as a Gluten-free diet: 1."
  • add strength training in 3 answers "I agree with another poster, add strength training!! I have a friend who's husband ..."
  • your body will turn in 2 answers "If you don't, your body will turn whatever it finds into fat, which includes unused ..."
  • your protein shake in 2 answers "... eat healthy small meals often (that's my habit) and send me your protein shake."