I tried the running thing because I need to lose a lot of weight and all my friends are doing it. I hate it. Honestly, can't stand running. I've never liked it and...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
I was wondering if anyone would mind sharing their experience with after c-section numbness and pain. What did you feel? How long did it last? How was the pain/num...
Okay here's the deal...
About a week ago I was taking a shower... As I was washing down south, I felt a huge knot! I looked in the mirror and to my horror saw som...
I would be interested to know how many women have made a New Years Resolution to Lose Weight? Also, if you have made this resolution previous years. If so, do you con...
My 10 year old daughter has scoliosis. Her curvature is at about 33 degrees, which is moderate. They consider 50 and above to be severe. We saw an orthopedic surgeon ...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
i gained about 65lbs while i was pregnant. I had my little girl about 8 weeks ago and am wondering how to get my body back to normal faster. any suggestions of good ...
