abs no crunches

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10

Diet Experience

I.H. asks from New York

I like to know if anyone could teel me if they have used the 10 Rules for a Flat Stomach diet advertised at the mamasource page, the diet that say you eat 5 times a d...

15

How Long for Uterus to Shrink?

M.P. asks from Los Angeles

I gave birth via c section 2 weeks ago tomorrow. I still look 5 months pregnant! How long will it take for my uterus to go back to normal? My baby was very large (11 ...

22

Bloated Stomach 6 Months After Havng a Baby

J.R. asks from New York

I have a strange situation. I have 3 children. My 2nd and 3rd are 12 months apart. I realize that I may still have a some "baby fat" from being pregnant however my...

19

Working Out During Pregnancy

Y.D. asks from Chicago

Hello mamas, I have a question about working out during pregnancy. I already have 3 kids and never worked out when I was pregnant before. I have been working out f...

11

Anyone Figured Out How to Loose the Post Pregnancy Bellyfat?

J.W. asks from Boston

I have 3 kids, and my last 2 were c-sections 13 months apart. I have that droopy belly fat I can't seem to get rid of. I know it can be done, I just don't know how. I...

11

How to Tone up and Lose 15 Pounds Quickly

S.M. asks from Charleston

I am trying to find new ideas on how to tone up in my mid-section and lose a few unwanted pounds. I have always been little and recently (in the last 6 months) have p...

21

Ouch...C Section

K.C. asks from Boca Raton

I gave birth via c-section 9 weeks ago and am still feeling pretty sore. My stomach feels sore and sensitive on the inside and outside. My pants will irritate my scar...

13

Belly & Arm Fat!

S.E. asks from Chicago

Ok, it's official. I need to lose a little belly and arm fat. Didn't notice too much in winter, but bathing suit season is a whole different deal! I see all these add...

13

Weight Loss and Sleep

J.C. asks from Albuquerque

I am a stay at home mom of a 2 month old little boy. I want to start trying to lose my pregnancy weight and don't know how to start. I've heard so many different thin...

14

Discouraged Due to Flabby Tummy LOL

S.D. asks from Washington DC

I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...

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