abdominal strengthening

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20

How Can I Make My 6-Month Old Sit up by Herself?

I.V. asks from Hartford

My six month old daughter seems to have a hard time sitting up by herself. She has no trouble sitting in her highchair or on my lap. as long as she is supported she i...

40

Seeking Help for Back Pain

S.H. asks from Richland

I have been having back pain for a week now. I got up at 3:30am in severe pain in my middle back, like a knot. It took 12 hours for it to stop hurting and then it sta...

39

Concieving

S.L. asks from Salt Lake City

I need advice on getting pregnant, i have one baby but we tried for over three years and ended up having A/I done i really just want to get pregnant at home or anywhe...

30

Allowed to Jump and Stand?

L.L. asks from Sacramento

Ok, so I'm wondering if it's alright for my 11 week old baby to jump and stand. He doesn't stand on his own of course, but he puts a bit of weight on his legs with us...

38

HELP... My Bladder Is Falling Out!

A.O. asks from Dallas

Okay here's the deal... About a week ago I was taking a shower... As I was washing down south, I felt a huge knot! I looked in the mirror and to my horror saw som...

48

Help for Aching Knees

T.B. asks from Dallas

I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...

22

Am I the Only One That Feels like Im Dying????

M.B. asks from St. Louis

I may be being a little dramatic, but only a little. Im 8 months pregnant and I feel horrible! I did a lot of cleaning over the weekend so now its even worse. By...

22

Post Pregnancy Workout

K.O. asks from Salt Lake City

I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...

25

Too Exhausted to Exercise, Any Suggestions?

L.D. asks from Minneapolis

I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...

46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

J.R. asks from San Francisco

I have what is called Symphysis Pubis Dysfunction/SPD or also known as Sacroiliac Joint Dysfunction. This can come from several things, but basically the extra hormon...

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