I have gained 50 lbs from my pregnancy I still need to lose 30 lbs my baby has just turned 4weeks. I would like lose this weight now I am thinking of joining a weight...
Ever since I had my daughter back in May, I have had sharp upper abdominal/back pain that comes and goes. I finally went to the doctor last week and had some blood wo...
http://www.ky3.com/news/contactky3/ky3-lack-of-tummy-time-blamed-for-developmental-delays-02232011,0,###-###-####.story
Mom's-I just read this article and am a lit...
……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
Hello,
My name is Rachael, and I have recently started jogging for the first time in my life. (I have asthma and a slight heart condition, but after visiting my reg...
Question for hardcore runners only - how long did you wait to run again after delivery? I ran marathons and triathlons prior to my pregnancy and only swam and walked...
Hey Moms,
I am having a pretty hard time with backaches lately. It is like I wake up everyday with the most horrible back pain. Nothing in my life has changed. I ...
Please Help I have sciatic nerve pain and I need to know if anyone has a fast and easy treatment plan. I have done heating pad and Icy Hot patches and it does not w...