abdominal exercises

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13

Baby Weight

M.W. asks from Atlanta

I have gained 50 lbs from my pregnancy I still need to lose 30 lbs my baby has just turned 4weeks. I would like lose this weight now I am thinking of joining a weight...

21

Gallbladder?

H.T. asks from Boston

Ever since I had my daughter back in May, I have had sharp upper abdominal/back pain that comes and goes. I finally went to the doctor last week and had some blood wo...

11

Babies and Tummy Time

C.S. asks from Milwaukee

http://www.ky3.com/news/contactky3/ky3-lack-of-tummy-time-blamed-for-developmental-delays-02232011,0,###-###-####.story Mom's-I just read this article and am a lit...

16

If You Got Back to Your Pre Pregnancy Weight…….

I.X. asks from Los Angeles

……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...

27

Strength Training While Pregnant

T.S. asks from Houston

I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...

14

Post Baby Body Panic

J.M. asks from Boston

Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...

16

Pregnant and Jogging?

R.B. asks from Grand Rapids

Hello, My name is Rachael, and I have recently started jogging for the first time in my life. (I have asthma and a slight heart condition, but after visiting my reg...

13

When to Start Running After Delivering Baby

M.S. asks from Indianapolis

Question for hardcore runners only - how long did you wait to run again after delivery? I ran marathons and triathlons prior to my pregnancy and only swam and walked...

16

Severe Backaches

J.B. asks from Houston

Hey Moms, I am having a pretty hard time with backaches lately. It is like I wake up everyday with the most horrible back pain. Nothing in my life has changed. I ...

15

Pain Relief

N.W. asks from Las Vegas

Please Help I have sciatic nerve pain and I need to know if anyone has a fast and easy treatment plan. I have done heating pad and Icy Hot patches and it does not w...

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