Hi. So, ideally, I'd like to lose about 30kg (66 pounds). But I'd be more than happy if I lost 10-20 kg (22-44 pounds). Does anyone have any good diets that work? Hel...
I got such a great response to my post a few days ago, I thought I would run this by you helpful women also... I cannot remember how many calories a day you should ha...
My son is almost 3 and I can not get rid of the baby weight. I have tried everything.. I dont know whatelse to try.. anyone have any suggestions or secrets you can pa...
So I would like to change how my family eats. We are all healthy weights, well within "normal" on our BMI. So, eating healy will not be a problem.
BUT I was rais...
I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...
I need help on how to lose weight while breastfeeding. I seemed to have hit a brick wall. The thing is that I am ALWAYS hungry! After I eat a HUGE meal (about 30 m...
So, for the past 3 months I have been trying to loose weight. I have been doing aerobics, yoga, kickboxing, walking, jogging, and some weight work with 5 lb hand wei...
I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
I feel that with breastfeeding/pumping that I am always hungry. I was this way with my daughter too. I am very active, so that adds to it, but I feel like I eat so ...
