I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
Does any one have any weight loss secrets? I was on the biggest loser thing but i cant afford that any more so i am on my own. I really need to loose about 150++++ P...
Hi tho all the moms,
I'm desperate! I need a healthy diet that works. I don't believe in quick weightloss since you only pick everything up in no time! I love g...
Ok moms, its been almost 4mths since I have had my son and quite frankly, I need these stretch marks to go away. Its my first child and I must admit my body seems to ...
I would like to loose weight. A lot of it. How do I go about it so I stick with it and don't stray. I'm not very active, lol this is a huge problem I know. Also the w...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...
My dad has high cholesterol and I would like to get him a easy to read and use cookbook for him. The problem I am running into is finding cookbooks with recipes that ...
I've lost 20 pounds by the old fashioned way of cardio, weight training, and dieting.
My stomach, even though it did go down quite a bit, is still a sight for sor...
Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
