ihave 4 girls and have busy lie i am going back to work after my twins they are 4 months old , i have been off work since i was 4 months , i need help with quick id...
I have been walking for 4 weeks for about 30 min., 4-5 times a week. I have lost 1 pound. What could be the problem? This has been the most I have exercised... ever!...
Can anyone recommend a great cleanse for weight loss? Preferably something that is relatively easy to follow. What type of success did you have with the cleanse?
T...
Ladies... I have a question ( I'm African American so my family has big rumps) but I don't want to gain a lot I have had 3 kids went right back to my 0-3 dress size b...
So i posted yesterday about needed to lose sum lbs and I got sum great feedback so yesterday I cut out the bread and swapped to grilled food, cheese, vegs etc. O and ...
I have 2 children. My youngest is 5. I weigh the same now that I weighed when I was pregnant with him. I haven't gained or lossed any weight so I maintain my weight r...
I gave up my horrible addiction to fountain coke for lent. I hope to stay off of it permantely. I didn't drink diet and I would start with a 32 oz which is probably...
Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...
Ok so like many I have been wanting to loose weight and change my lifestyle and body for a long time. I know how to do it (proper diet and exercise) and I am going to...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
