I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
Ok moms, I have just gone back to work and recovered from a spinal fusion. I had the bottom two fused so I have to be very careful on what I do. I can not lift weig...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Hi Mommas!
I am struggling to lose my last 30 pounds. I had a partial (uterus removal) hysterectomy 12/07 and haven't been able to lose any weight and keep it off ev...
I know everybody talks about dieting around the first of the year but I want to take it seriously. I'm very unhappy with myself and need a change. I was skinny and pe...
My husband needs to lose some weight. Not a ton but at least 25 pounds. He has such a hard time being motivated for some reason and I try not to nag at him because ...
Hello Mama's! This is my first request for the Mama's - what a wonderful bunch! I love reading the daily posts and trying to help when I can, now I'm going to give ...
Hi, I'm a stay at home mom, my son will be 2 in July and I'm having a hard time losing the rest of my baby weight. I gained around 70ish pounds & I had a c-section so...
