i changed my eating i don,t eat after 6pm and i can,t see any changes am frustrated i need to loose 30 pounds i can,t afford money diets i have lost my selfesteem i...
Has anyone found any big dietary changes that has affected their PCOS symptoms? Any good books or advice? Definitely have trouble with fertility, acne, weight gain,...
What are some of the best weight-loss tips out there? Trying to lose 50 pounds. I was on Weight Watchers once then had to stop do to the job I was at. Then tried to g...
Hey girls question for ya is there anyone out there who has gotten pregnant on metformin. We have been trying to get pregnant for a while and because I have PCOS my d...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
I am struggling with trying to lose weight.I am at my wits end with diets.I had considered the lap band surgery but I decided not to go through with it(probaly out of...
I need structure in my eating habits. I have been watching Dr. OZ and realized how BAD my diet is!! I have carbs for breakfast lunch and dinner... I recently started ...
