Tummy Time: South Beach

79 articles
27

Healthy Snacks

T.S. asks from Houston

Hi mamas... I am 5 weeks pregnant and I am finding myself STARVING in the morning hours. Once I eat lunch I seem to be fine for several hours. I have good high fib...

33

Weight Loss Tips

R.T. asks from Richmond

What are some of the best weight-loss tips out there? Trying to lose 50 pounds. I was on Weight Watchers once then had to stop do to the job I was at. Then tried to g...

21

Taking Back My Health Since I've Become a Mom 9 Yrs Ago...

A.M. asks from Denver

I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...

59

Weight

A.E. asks from Amarillo

im 21 years old so you think loosing weight would be fairly easy...but its like no matter what i do i just gain......i am bigger now that i was when i was pregnant......

73

Breakfast Ideas

M.C. asks from Dallas

Hi Moms, I have an 18 month old daughter that attends a wonderful daycare, but they charge for their breakfast, on top of tuition. At first I thought sure I can mak...

49

I Need to Lose Only 12 Pounds,

K.K. asks from Albuquerque

I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...

31

I'm Addicted to Sugar

A.D. asks from Portland

Has anyone out there successfully limited and/or quit eating sugary foods? I A. pretty much addicted. If it's in the house I'll eat it; if it's not in the house I'll ...

67

I Can't Lose Weight!

E.B. asks from Phoenix

Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...

37

Wanting to Lose 70 Lbs for My Son

B.D. asks from Augusta

I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenn...