Need advice on losing weight gained by premenopause. Everything i eat makes me gain weight and at my age it is very hard to lose it and i feel so unattractive to my h...
I am always on the go and want to lose weight. Keep in mind both boys have practice/ games 5 days out of the week. So the gym not too feasible. Looking into eating ri...
I gained close to 75 lbs with my first pregnancy. My daughter is now 6 months old and after exercising moderately for 3 months I still have 50 lbs to lose to get bac...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
When I got pregnant with my first child I gained 100 lbs. After he was born (almost 13 yrs ago) I have never gained or lost more than a few lbs, even with my other pr...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
Hello all, I am wondering if anyone has any tips on how I can shed unwanted weight fast. I was underweight before I became pregnant by maybe 5 pounds or so, but after...
I know this question has been asked numerous times and I have read thru some of those but didn't find exactly what I was looking for. Here is my situation..I am 41 y...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...