On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
Hi Moms... I'm looking for some help... I would like to lose 50 pounds. I'm still holding onto 20 pounds from my son (he turned 2 in March - can't really use him as a...
I will try to make this as brief as possible. I am 5' 2" tall and weigh 155 lbs (ouch)!! I use to be way too skinny (97 lbs). In the last 8 years I have not been able...
Hello everyone my name is K. and im looking for some advice to help me lose the weight i need to lose. I joined weight watchers sept 19 2006 and as of today ive lost ...
I am looking for a good diet pill that will suppress my appetite. I have tried trim spa and that seemed to make me hungrier than usual. I took a multi-vitamin every...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
Hi Mamas! I need some really good and easy nutritional recipes for my family. Would you please send me your family favorites. I have a couple and wer're getting ti...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my b...
I'm looking for some advice on how to deal with my husbands health issues. He has very high blood pressure and diabetes. I have no experience cooking for someone li...
