l've been eating egg whites, turkey meatballs, made a cod stew with lots of veggies. Needs to be low carb and low sodium. This mommy is trying to lose some weight b...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
DH was just called regarding returned blood work with high cholesterol. We don't know how high or anything, as they just left a message at our house & he has an appo...
I have high cholesterol according my blood test. Does anyone has some good suggestions on food and soup recipes? Any other ways to build up my LCL and lower my HCD? ...
I could really use some help. Recently my daughter's pediatric endocrinologist wants us all to change our diet to the Mediterranean way of eating, which would actuall...
Hello Mamas! My doctor wants me to try to limit my carb intake due to hormonal issues. It wasn't until I tried to cut my carbs that I realized what a carb-aholic I ...
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
Hi all!
I am making a lifestyle change to get rid of this weight and be healthy. I am going with low carb. Veggies, Fish, Chicken, Turkey, fruit (never give up my fr...
So I just recently found out I have gestational diabetes and am still waiting to meet with my dietician. In the meantime, can anyone who's been through it give me som...
Hi,
My husband was diagnosed with diabetes not long ago and his dr. I guess was not very good about any type of instructions as far as his diet should go. My quest...
