Hello!
I've always been overweight but since my kids the weight has just PILED on. The ideal would be to lose 45 pounds. Even at that weight, I'd still be overweight...
I have posted on here before and it was very helpful, so thought I'd give it a try again.
My 10 year old (going on 11 next month) is so concerned with her weight and...
My second daughter was born eleven days ago! Now that I am home, I find myself still indulging as if I was pregnant. The macaroons, cookies and ice cream. I can't exe...
Three years ago I went through menopause and ever since my body has fallen apart. I have hot flashes constantly, severe neuropathy, weight gain, thickening around the...
Okay so i have been having a problem of getting lazy! B4 I had kids I wouldnt have considered myself lazy, i worked, kept up on laundry and housework and I was at a ...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
I'm having such a hard time finding the right balance of calories to keep up with my breast milk and losing weight. I'm very active now, I usually pull in 30 min to ...
I have no energy really to walk or run everyday and no money for healthy food all the time. How can I lose my belly a little quicker than I am? Can I talk a beauty pi...
Any stories of postpartum depression and how it was resolved would help me. Thanks. I have only a mild version and am trying to help myself with nutrition and exerc...
