Portion size: Weight Watchers

29 articles
15

How to Keep the Weight off During the Holiday Season

J.D. asks from Dallas

hello mamas. This summer my friend sold me a botanical slimming supplement that actually worked! I lost 32 lbs in 6 weeks and I have kept it off since May thank goo...

11

Eating Healthier

P.M. asks from Indianapolis

I wanna brag on my hubby real quick. He has lost 13 lbs in 4 weeks!!! :) I'm so proud of him! His goal is a total of 60 lbs lost. He's off to a great start. No dra...

11

Weight Loss, Whats Worked for You?

M.A. asks from Phoenix

Just wondering what has worked best to help you loose weight? I am starting to walk/jog and cut my soda (dr.pepper) down from 5-6 a day to no more then 2. Never tried...

12

Any Other Women over 50 Struggle with the Last 10 to 15 Lbs?

M.P. asks from Chicago

I'm not really overweight, but I've been struggling to lose the same 10 to 15 lbs for the last 5 years! I eat healthy, work out, but it seems that the slightest indu...

12

Help on Quick Weight Loss for My Sister's Wedding

K.C. asks from Fort Smith

My baby sister, age 29, is getting married in April. I need to loose weight for the wedding and I'm running out of time. It's come at a time in which I've lost my j...

18

How Do I Lose Weight?

B.L. asks from Missoula

I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...

19

40 Year Old Weight Gain

K.F. asks from Cleveland

Just turned 40 and can't stop gaining weight used to be 115 lbs now I am 135lbs and climbing. Any suggestions of what I may do to help lose it.

17

Losing Inches(or Not)

A.Z. asks from Columbus

me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...

20

Ways to Cook and Season Chicken Breasts and Also Veggies ( WEIGHTLOSS FRIENDLY )

R.T. asks from Dallas

Hi ladies, I love chicken but it can get really old and while tryign to loose alot of weight its my go to food. I am looking for fantastic and healthy ways to cook...