I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
Hi everyone! I'm in need of a good workout video. I currently walk 2 miles 4 or 5 times a week. I also have a Pilates ball work out I do twice a week (when time allow...
Hi there,
I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...
It started early this pregnancy. I am 7 weeks pregnant and am already having RLS. This is my 4th pregnancy. I've had it will my other 3 but I don't think it was th...
I am 29 weeks pregnant and have been walking and some weights during my pregnancy so far. I also have yoga DVDs that I do periodically. I am wondering if anyone has a...
Hi Mommies,
I just found out Im 5 wks pregnant with our second child. Im very interested in doing yoga for this pregnancy, but dont have time to go to a center. ...
Hi Moms,
I'm writing to you because I am unhappy about my inner thighs. You see I gave birth to my first baby almost five months ago and already lost a lot of my pre...
