I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
I'm looking for a personal trainer that is not affiliated with a gym. Someone who may come to my home or work or work outside of a gym. Any suggestions?
.....amenities do you use ??? And how long do you stay (from checking in to checking out) ????
I've made it my Pre-New Years resolution to join the local fitness ...
Hi,
I was wondering who of you is a member of Lifetime Fitness and which programs and services do you use ???
So technically I want to know which stuff is fun a...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
I really need to lose 40lbs in order to be at my ideal rate. Has anyone used My Fitness Pal to successfully lose weight? Any tips on what to do and not to do? How do ...
Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...
At the Y or gym? Like zumba, body combat or body pump? Was the class your area of exercise expertise or did you have to "train" in the class for a few months in ord...
