To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...
Hey moms,
So over the past year or so I've gained 10 lbs. It may not seem like a lot but since having my daughter all of my weight gain goes to my gut and love handl...
I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...
My husband is having two health issues. I'm not sure if they are related, so I am lumping them into the same request for help.
1) My husband is having a major probl...
In the past year my husband has gained 30 pounds. It is all in his belly. He has always been at a good weight until recently. He has always had a good metabolism and ...
I have just in the past 20 months had 2 of my 3kids by c-section, and am finding weight loss impossible. I do try to walk everyday wich keeps the weight as it, just d...
I read a review that said that buying the separate book The Paleo Diet was a waste of money and to just stick with the original book. But, I want to lose weight. If t...
Hi all.
I have a 9-year old son, our youngest. He's always been a big kid- he's about 4'8" and (don't have a scale at home) probably around 100, 110 lbs. He's been ...
Hello All,
I am currently trying to lose 10-15 pounds and am having no luck. I recently got a personal trainer and I am now working out 3 times a week. (Along with c...
I would like to loose some weight (25-30 lbs)and I am considering changing our family's diet to whole wheat and cutting white four and sugar. I also know it is much h...