I am really struggling with packing lunch everyday for two kids, with things they'll eat and like! We do PBJ's every day (or on a rare occasion, a turkey sandwich) I ...
My husband was just diagnosed with diabetes yesterday. the doc says it is not really type one or two, it is in the middle somewhere. He started taking insulin yesterd...
I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
I am 40 with 3 sons. I work full time. I need to lose weight badly..maybe 40 pounds in all. I want truthful advice on how it can be done. I do not want to use pill...
I have been working out for about 2 months now, and i feel "tighter" but i weigh myself and nothing. No weight lost. Its getting me discouraged, I don't eat alot, o...
I have gradually been gaing weight and i am at a very uncomfortable size. I am looking to lose 15 pounds of stubborn weight and would like some sure fire ways to get...
I am doing the Atkins diet to lose the last 10 lbs of baby weight so I can fit back into my pre-pregnancy clothes. Anyone have any ideas for low or no carb meals? I a...
I have a question for those who had experience with low carb diets. When you started noticing weight loss? I have been on the diet for 5 days, I eat almost no carbs (...
I am 22 yrs. old, and ABOUT 180 lbs at 5'9". I was 144 before my son was born, and 125 about a yr. before that. I am looking to get down to at least 135 lbs. All my w...