I Need Ideas for Protein for Breakfast
I need to limit eggs for the family, hubs is borderline high cholesterol, but I need to start the days off better with a balanced breakfast. Can you give me some ide...
ANSWERS
See all- I haven't read all the other responses so sorry if I'm repeating but I would just say to think outside of the "breakfast" box. You can have anything you want for bre...
- The carnation instant breakfast comes packed with a TON of sugar 19-36g from what I looked at, so I would take a pass on that option. I use egg whites and a mixture ...
- I do a fruit smoothie with a protein powder (i don't do soy due to Estrogen). Egg white's contain all the protein and the yolks contain all the fat. My husband will ...