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Typical Meals for 1 Year Old Boy?

Yesterday I took my son for his 1 year check up. I met with a new doctor that had just joined the practice. I LOVE this group of doctors but didn't quite click with this new one, Anyway, I am confused about what a normal day of meals should be for an active 1 year old boy. My son is off of baby food and no longer drinks formula. I typically make him some of the same meals that I feed my 4 year old and try to get all of the food groups in the meals. Here are my questions: How much does your 1 year old drink in a day? (How many...