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Need Advice About Losing Weight
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usually alittle less I don't have a daily exercise routine, but I clean houses for 6 hours everyday. Someone told me that the richard Simmons plan is outdated & maybe that's why it's not working well. I have to agree that it's outdated alot of foods aren't in the books. It's frustrating! I need to lose like 50 lbs more. I am open to any & all suggestions. TIA
