Since the birth of my 4th child 16 months ago I have had a very hard time taking off nad keeping off 10 lbs. I was able to get it off in the spring and slowly gained...
So, Im addicted to Diet Dr. Pepper, literally addicted. No lectures please, I know its bad and Im trying to stop. I want to lose some more weight to be at my goal...
Ok ladies, I know some people will try to b*tch me out for this but I need a crash diet or cleanse that will help me lose a few lbs by Saturday. PLEASE, spare me you...
I was wondering who's used this diet. Have you used drops or shots? Is it worth it? Are you local and where did you purchase the drops? I need to loose a few pou...
Along with exercise I am looking for suggestions on diet plans that have worked for others. I would like to lose 20lbs and would love to plan meals ahead. Would love ...
Is anyone doing this diet? I heard about it from a friend and then saw the program on PBS and it looks good and reasonable, but was curious if anyone was using it. I...
ok so i heard bout this diet....well they claim its not a diet. it is a web site... www.nodiet.com. i checked it out. its about this liquid protein you take before ...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
ok girls..what should i be eating to help lose my extra belly weight after an almost 9 month old baby.
it wont leave. i understand i have to exercise more but i forg...
