So I have started tracking my diet for medical reasons and since I am doing this I thought I might as well try to improve my diet all around. My question is how many...
ok girls..what should i be eating to help lose my extra belly weight after an almost 9 month old baby.
it wont leave. i understand i have to exercise more but i forg...
I have lost 12lbs so far. My goal is 20lbs total... but would really like to get to 30lbs total. I have a little ways to go yet, but getting there :) There is a no...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
I have done Weight Watchers in the past and want to start again. I don't really have the money to go to the meetings or join on-line so I am going to try to do it on...
Ok moms, my weight is just slowing going up. I am 42, not active and love the taste of food. I have tried many things to lose weight, but i just don't give it enough ...
I am finally gotten serious about getting healthy and getting my weight down. One of the reasons that it was easy to gain weight is because the booby fairy came to vi...
Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...
