Increasing Milk Production
Hi everyone, I'm hoping someone out there has some good advise on how to increase my milk production. I returned to work full-time a couple months ago, and ever since my milk production has slowly decreased. I'm away from my baby for almost 12 hours a day, but I try to pump at least 3 times within those 12 hours. When I first started back at work I was pumping at least 4-6 ounces with each pump, but lately I'm lucky to get 1 full ounce. Not only is it frusterating to only produce 3 ounces through out the day, but it makes me worry...