I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
I have been looking into joining Curves with their 30 minute workouts for women and wanted to know if anyone else has tried it. Do you like it? Does it get boring b...
Hi Everyone!
Currently, I am a new mom of a beautiful 7 month old baby girl. I found out a few weeks ago that I am actually expecting again! So now, I feel as though...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Hi!
So I had a baby 5 months ago. I am about 4 lbs away from losing all my baby weight. I can fit into some of my pre-pregnancy jeans. But I have some that were...
I'm pregnant with my second child. With the first I was so uncomfortable (back pain, hip pain, etc.) that I had trouble sleeping. I would like to try one of those b...
Hi everyone, I'm hoping we have a nurse or doctor lurking around here. My OB's office is closed on the weekends and only takes emergencies on weekend calls. I'm 15 we...
I am recently pregnant with baby #3 and am already having terrible leg cramps....mostly at night. I was wondering if anyone had suggestions on how to help prevent the...
Oh boy. Our kids are 8, 9, and 10. I got a positive PG test on the day of my husband's vasectomy (so clearly we weren't planning on any more - quite the opposite!). T...
Hello ladies!
I just had my second child last week, another C-section. My first child is 3 1/2 years old and I cannot remember how long it took my uterus and belly...
