Calling All Healthy Moms for Advice
I know some of you are very nutrition conscious and I would love your advice. What dietary changes have you made that really made a difference in your life? I am not looking for weight loss advice, rather suggestions about how to increase energy/decrease stress, etc. I tend to be very chemically sensitive. For example, caffeine has quite an affect on me: sometimes it gives me a wonderful manic burst of energy, but sometimes it just makes me completely nervous and jittery. Lately, I am feeling run down and pretty grumpy for a couple weeks of...