I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
Forgive me if this topic was already covered. I just turned 40, I'm 40 lbs overweight and have struggled with my weight most of my life. I'm anxious and under a lot...
Need advice on losing weight gained by premenopause. Everything i eat makes me gain weight and at my age it is very hard to lose it and i feel so unattractive to my h...
OK ladies...I'm 36 years old and have 2 kids (15 & 8). I have been small and thin my whole life, which has never included diet and excercise. Over the last 2 years,...
Three years ago I went through menopause and ever since my body has fallen apart. I have hot flashes constantly, severe neuropathy, weight gain, thickening around the...
I'm 22 years old and my first child is now 3 months old.
I didn't put on alot of weight during pregnancy, but in the past 3 months I have turned eating chocolate int...
My second daughter was born eleven days ago! Now that I am home, I find myself still indulging as if I was pregnant. The macaroons, cookies and ice cream. I can't exe...
I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum,...
I don't know what to do.. I have a 12 yr old step daughter who is 5'2 and 146 lbs I have her on a diet..she diets and exercises when she is home, she lives with us.. ...