Does anyone have any ideas on how to diplomatically talking to your teenagers about obesity? It's a tough subject, having been a morbidly obese individual myself, I ...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
Most of my life, I was a consistent weight and never had problems until college. My weight fluctuated all through, but even at the end of college, I was a comfortabl...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
I need help to lose weight. I try to go on a diet and it fails. I have started to lose weight and I am trying to excersise but it is hard. with three kids running aro...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
So, for the past 3 months I have been trying to loose weight. I have been doing aerobics, yoga, kickboxing, walking, jogging, and some weight work with 5 lb hand wei...
1. Husband will not change, unfortunately. Doesn't want to. 2. I know kids should make their own lunches but I enjoy doing it and somedays I feel it is their healthie...
All of my girls have had lots of allergies at one time or another. Starting from my eldest who was allergic to all chemicals (including baby wipes, disposible diapers...
I had my most recent child 8 months ago and I have a three year old as well. I gained alot of weight with my first one and with my second I just added to it. I still ...