Has anyone tried Slim4Life? I have heard a lot about it recently but not wanting to spend a lot of money on a scam.
Honey, they are ALL scams. Eat healthy, REAL food and exercise. Best diet there is. There is no quick fix!
check out the One Day Diet on http://www.GBGisIT.com Its only $299 month and it includes vitamins and willpower in a bottle, which is an excellent deal. AND, when people start noticing that you have lost weight and want to know what you've done, if 3 of them sign up...yours is free! Awesome deal! Good luck!
I have 2 co-workers that spent all that money. 1 has stayed with it but the other is worse that where he started. I have lost weight in the past and kept it off for long periods of time in 2 ways. The 1st was the weigh down diet book by Gwen Shamblin. {I highly recommend and you can get it at the 1/2 price book store} I gained weigh when I got breast cancer and went through chemo. So now I'm cancer free and have lost weight through my dietician with my doctor's office. It was free with my insurance and I have lost 15 pounds in a slow consistant way. One of the tricks she gave me was "lose it" app on my phone. I can keep track of my calories and excercise. So I suggest you pray about it and look for something that works for you and your budget. Everything quick and easy is not necessarily good for you. I can tell you bottom line is we all need to be diciplined!
God bless you in your endeavor!
Survivor K!
know how you feel. sorry. me too.
