M.G.
Hi S., Don't give up! The thing to do is to make a plan. The goal is to get your daughter to sleep well in her own bed. Now break things down into steps. For instance, the first step might be that you leave her in her bed before she is all the way asleep. Then the next step would be to leave her when she is even more awake. While you are working on this step, don't worry about her coming in at night. Or you may decide to tackle the middle of the night problem first. The point is to break down the situation into more achievable goals so the situation doesn't seem so daunting. Then you build on these successes. Positive reinforcement here is key; maybe use a star chart or some other reward system that rewards her every time a little progress is made. Talk it up! The slow approach has the advantage also of reassuring her that you are not abandoning her totally. This may take a while but in the interim you will get some sleep so you can hopefully sustain your plan. Other things to help: dress up her bed, get a special toy or blanket that is just for keeping her safe at night, soothing llullaby, night light etc. Good luck!